How to make your daily commute more relaxed and bearable

Daily commute is stressful, no arguments there. But it CAN become peaceful slices in your day, if you want it to be.

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Three Key Steps to Challenge Unhelpful Negative Self-Talk

What you tell yourself greatly affects your life and your self-confidence -- and negative self-talk? Can be damaging. Here's how to deal with it.

A Simple Self-Care Idea for a Healthy, Positive Mindset

How to Have a Positive Mindset (using a simple mental self-care idea) | Personal Growth, Mindfulness, Mental Health, Meditation

A friendly note from your resident potato: This is a guest post written by Ellen of If It Brings You Joy. Below, she shared an awesome idea I want to try out for myself 🙂 You can also check out what I've written on her blog here. And, you know, scroll through her blog while you're … Continue reading A Simple Self-Care Idea for a Healthy, Positive Mindset