Daily commute is stressful, no arguments there. But it CAN become peaceful slices in your day, if you want it to be.
What you tell yourself greatly affects your life and your self-confidence -- and negative self-talk? Can be damaging. Here's how to deal with it.
A friendly note from your resident potato: This is a guest post written by Ellen of If It Brings You Joy. Below, she shared an awesome idea I want to try out for myself 🙂 You can also check out what I've written on her blog here. And, you know, scroll through her blog while you're … Continue reading A Simple Self-Care Idea for a Healthy, Positive Mindset
We all have been in that "pause" moment just as you're about to step forward. I share what I do when it happens.